Yoga

  • Logo final

Monday Session: Hatha Flow

Monday - Hatha Flow:

- A holistic practice of breathwork, poses and meditation.

- Classes will vary between strength building, stretching and lengthening, and dynamic flow

- Poses include traditional seated and standing poses and sun salutations

- Suitable for all levels of experience.

Venue/Timing

Venue : Yoga - Fitness Studio, King Alfred Campus

Type: Society

Start Date: Monday 19-01-2026 - 18:00

End date: Monday 19-01-2026 - 19:00

Capacity: 20

Location

Contact Details

SU Activities

SUActivities@winchester.ac.uk

01962841515

Terms and Conditions

Click here to view terms and conditions