Monday - Hatha Flow:
- A holistic practice of breathwork, poses and meditation.
- Classes will vary between strength building, stretching and lengthening, and dynamic flow
- Poses include traditional seated and standing poses and sun salutations
- Suitable for all levels of experience.
Venue : Yoga - Fitness Studio, King Alfred Campus
Type: Society
Start Date: Monday 19-01-2026 - 18:00
End date: Monday 19-01-2026 - 19:00
Capacity: 20